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| photo by aiman zenn |
It's unfortunate that the vast majority of the population turns to stimulants. Instead of attending to whole foods for an increase of invigorating energy. The part of the human’s problem is lazy and would rather take the magic medicine to mend their problems.
But when it comes to having more energy. Stimulating foods such as coffee, sugar, and energy drinks fatigue the body in the long run. Sure they give you a quick jolt of energy. But their real effects felt as they wear down your adrenal glands. Disrupt your blood sugar, and create a huge crash after the initial high. They are drugs. They are not foods that give us energy.
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Red and Near-Infrared Light A Must-Have Therapy. Do you lose hair? Sped up aging? Is there a problem with weight loss? Nervous system disease? Depression and/or anxiety? Autoimmune disease? Delay treatment? Reduced joint function or pain? Energy shortage? Is there a problem with the thyroid gland? Can’t sleep well? You may have one or more of the conditions listed in this article. I can almost guarantee it. This article describes an effective therapy that has beneficial effects on all the above, called red and near-infrared light therapy. Infrared Light A Must Have Therapy
Instead of searching for “miracle” energy foods. The goal is to consume a diet that consists of foods that are sounding at higher energies. This means eating rawer living foods. When food not cooked, it maintains its natural energy properties. Thus, when eating raw foods our body received direct energy from the ultimate source of the sun. These foods are plant-based, and the sun is where they get their energy.
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